29 Weight Watchers Friendly Holiday Recipes (2024)

Enjoy your favorite holiday foods without the guilt.

29 Weight Watchers Friendly Holiday Recipes (1)

The holidays are filled with traditions that include eating all your favorite dishes, but because of this, most of us gain about five pounds during the holiday season. With our 29 Weight Watchers friendly recipes, your holiday menu can include all the traditional foods you love without the worry of unwanted pounds. Be sure to follow the recommended serving sizes in order to stay within the points indicated.

Breakfast

1. Slow Cooker French Toast Casserole (6 Freestyle SmartPoints)

Enjoy the rich sweet taste of classic French toast but without an ounce of guilt.Smartpoints: 9

2. (6 Freestyle SmartPoints)

Our carrot and zucchini muffins are made with whole grains, which contain fiber that aids in weight management.SmartPoints: 6

3. Individual Egg and Spinach Bowls (1 Freestyle SmartPoint)

Take the guess work out of portion control by prepare this perfectly portioned breakfast the night before. It’s perfect for busy moms and dads.SmartPoints: 2

4. Crustless Vegetable Quiche (2 Freestyle SmartPoints)

It’s now possible to enjoy a crustless quiche packed with flavor, not extra fat or calories.
SmartPoints: 4

5. Breakfast Yogurt Parfait to Go (6 Freestyle SmartPoints)

The fruits included in this recipe can be swapped out with your seasonal favorites to provide you with anutritious breakfast to-go!SmartPoints: 6

6. Cinnamon Apple Breakfast Quinoa (3 Freestyle SmartPoints)

By cooking the quinoa in naturally sweet almond milk, the grain takes on a rich and creamy texture. Pair this with the sweet crunch of a freshly diced apple, and you have a winning breakfast combination!SmartPoints: 8

Sides


7. Slow Cooker Sweet Potato Mash (4 Freestyle SmartPoints)

This recipe is our version of sweet potato casserole.It even a great option if you want to take a dish to someone else’s home for the holidays.SmartPoints: 4

8. Cheesy Potato Bake (7 Freestyle SmartPoints)The next time you’re looking for baked potato ideas, this easy recipe will hit the spot without leaving you feeling guilty!
SmartPoints: 7

9. Roasted Broccoli with Red Peppers (3 Freestyle SmartPoints)

Broccoli and red peppers make a delicious combination. The peppers add some brightness and natural sweetness to this easy prep side dish.SmartPoints: 3

10. Healthy Collard Greens (5 Freestyle SmartPoints)

This recipe is made without the usual ham hocks which add extra calories and fat. Instead, we opted for a few surprise alternatives that make this side extra tasty without wrecking havoc on your waistline.
SmartPoints: 5

11. Slow Cooker Garlic Mashed Potatoes (4 Freestyle SmartPoints)

Mashed potatoes get a bad rap, but it is possible to make a healthier version. We couldn’t sacrifice mashed potatoes all together, so we just had to come up with a version that was far lower in fat.SmartPoints: 5

12.Dijon Roasted Cabbage (2 Freestyle SmartPoints)

Give this savory Cabbage recipe a try, and you just might have a new favorite side dish!
SmartPoints: 2

13. Slow Cooker Cranberry Sauce (4 Freestyle SmartPoints)

With just four ingredients, you’ve got a crazy good cranberry sauce that everyone will love.
SmartPoints: 4

14.Slow Cooker Southern Style Green Beans (1 Freestyle SmartPoint)

Replacing that fatty ham hock with garden-fresh herbs turned this high calorie dish into a nourishing side that everyone will enjoy.SmartPoints: 1

15. Slow Cooker Cornbread Stuffing (9 Freestyle SmartPoints)

Toss ingredients in the slow cooker while preparing other dishes.Chicken broth keeps the stuffing moist and flavorful, while celery gives it a nice crunch.
SmartPoints: 6

16. Waldorf Salad with Creamy Yogurt Dressing (7 Freestyle SmartPoints)

Traditional fruit salad has never tasted so good! You’ll love the flavor and your family will never guess it’s not made without all the fattening mayonnaise or cool whip.SmartPoints: 7

Entrees


17.Slow Cooker Herb Crusted Turkey Breast (0 Freestyle SmartPoints)

Turkey dishes are often reserved for special occasions, but this dish is great for any day of the year. The herbs in this turkey recipe adds to the flavor while slow cooking makes it extra moist.SmartPoints: 3

18.Slow Cooker Pork Tenderloin (6 Freestyle SmartPoints)

Try this recipe as the main dish, or shred it and pile it on top of your favorite bun or roll. Either way, this mouthwatering tenderloin is super moist and packed with flavor.
SmartPoints: 7

19. Skinny Lasagna Rolls (7 Freestyle SmartPoints)

This award winning recipe isa healthy alternative to regular lasagna. Make Skinny Lasagna Rolls ahead of time and keep them in the freezer for a delicious recipe that the entire family will love.
SmartPoints: 9

20.Slow Cooker Chicken Pot Roast (2 Freestyle SmartPoints)

The chicken in this slow cooker recipe is moist and flavorful and the vegetables are seasoned and cooked to mouthwatering perfection.
SmartPoints: 5

21. Slow Cooker Pomegranate Chicken Breast (7 Freestyle SmartPoints)

This extra-moist chicken is perfect for sandwiches or as the main course. The secret to sealing in moisture of chicken breasts is revealed in this recipe.
SmartPoints: 9

22. Slow Cooker Balsamic Chicken (1 Freestyle SmartPoint)

This fan favorite has been pinned over 56,000 times. It’s likely because it takes very little effort to make this dish that’s super flavorful and delicious.
SmartPoints: 4

23. Zesty Chicken Fajitas in Lettuce Wraps (3 Freestyle SmartPoints)

We know you’re busy and we kept that in mind when creating this simple and yummy wrap recipe. The kids will love this mini wraps too!
SmartPoints: 3

Desserts


24. Holiday Ginger Spice Cookies (4 Freestyle SmartPoints)

These holiday treats are sweet indulgences that your friends and family will neverguess are comprised of 100% clean ingredients!
SmartPoints: 4

25. Clean Eating Almond Butter Fudge (5 Freestyle SmartPoints)

There’s no cooking involved with this fudge recipe. This recipe has just four ingredients and is great right out of the freezer. Yum!SmartPoints: 5

26. Quinoa Chocolate Drops (8 Freestyle SmartPoints)

Make these yummy drops and give as gifts, take to work and share with co-workers, or keep them all to yourself. Enjoy one a day!SmartPoints: 8

27. Skinny Chai Cookies (8 Freestyle SmartPoints)

Love the taste of chai? A perfect blend of spices is what makes these cookies extra delish.SmartPoints: 8

28. Slow Cooker Fudge (9 Freestyle SmartPoints)

Traditional fudge taste without the added fat or calories. Rich and outrageously good!
SmartPoints: 6

29.Clean Eating Pumpkin Streusel Bars (5 Freestyle SmartPoints)

A cross between pumpkin pie and cake, this clean eating recipe is made without any refined sugar or white flour. Feel free to add some minced pecans to the streusel for a crunchier topping.SmartPoints: 5

29 Weight Watchers Friendly Holiday Recipes (2024)

FAQs

What is a sample Weight Watchers menu? ›

Sample meal plan
BreakfastDinner
WednesdayOatmeal with berriesQuick vegetarian chili
ThursdayYogurt with berries and granolaBroiled steak and peppers with easy spicy green sauce
FridayOatmeal with berriesOrder in pizza; salad with chickpeas
SaturdayEgg baked in avocado with smoked salmon, capers, and dillOut for dinner
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May 22, 2018

Does Weight Watchers have a meal planner? ›

This meal planner can help you jump into planning, prepping, eating— and losing weight.

Does Weight Watchers have a recipe book? ›

Healthy cooking inspiration right this way! Our collection of WeightWatchers cookbooks helps you make delicious meals that support your weight loss journey.

How many points is peanut butter on Weight Watchers? ›

Each and every food has a points value based on calories and nutrient content. For example, 2 tablespoons of peanut butter is five weight watchers points. Weight Watchers classifies peanut butter as a healthy source of fat.

Can I just eat zero point foods on Weight Watchers? ›

We rigorously test our programs and have found that members can regularly incorporate all ZeroPoint foods into their everyday eating and still lose weight.

What to eat at a diner on Weight Watchers? ›

To keep the menu under control, keep some basics in mind: low fat, high fiber. Grilled, broiled, baked or sautéed chicken and fish, turkey sandwiches on wheat minus the mayo, vegetable omelets, salads with just a touch of dressing — all receive a PointsPlus™ value stamp of approval.

How do I calculate Weight Watchers points for a meal? ›

  1. To calculate Weight Watchers points from US food nutrition fact labels, you can use the following formula:
  2. Points = (calories / 50) + (total fat / 12) - (fiber / 5)
  3. To figure out your total amount of daily points by weight and height, you can use the Weight Watchers app or online tools.
Oct 5, 2019

Can you do hello fresh on Weight Watchers? ›

Lose weight with HelloFresh and WW

We've teamed up with HelloFresh to make weight loss and healthier eating easier than ever. HelloFresh's Calorie Smart meals now feature Points®values, making it easier for you to track and eat tasty, healthier meals.

What are the 3 plans for Weight Watchers? ›

Weight Watchers now has 3 different food plans to choose from: the blue plan, the green plan, and the purple plan. While they all follow the same basic formula of tracking your food intake throughout the day, they do offer slightly different SmartPoints and ZeroPoint foods.

What is the Weight Watchers scandal? ›

Oprah Winfrey will leave the board of WeightWatchers after almost 10 years, following the entertainment mogul's revelation that she is using a weight-loss drug. Winfrey informed the company this week that she decided to not stand for reelection at the annual meeting of shareholders to be held in May 2024.

Why is Weight Watchers closing? ›

Reasons Behind Weight Watchers Studio Closures and Changes. Decreased attendance at in-person studios: With the rise of virtual support options, there has been a decrease in attendance at in-person studios. Members are now looking for more flexible options to support their weight loss goals.

What is the secret to Weight Watchers? ›

While the Points system allows members to choose any food they like, WeightWatchers discourages eating foods that are highly processed or high in added sugar and saturated fats, such as: sugary drinks. potato chips. processed meats.

What candy can I eat on Weight Watchers? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

How many points is a slice of pizza? ›

One slice of…PointsPlus™ values
"Regular" cheese and medium crust: your typical pizza-parlor slice7
Thin crust cheese pizza: crisper and thinner than regular slices5
Thick crust cheese pizza: doughy and chewier than regular slices, but not as thick as deep-dish pizza7-11
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What cheese is zero points on Weight Watchers? ›

Yoghurt and cottage cheese (specifically plain, 99% fat-freet varieties) have made it onto the list of ZeroPoint food groups because they are nutrient-dense, packed with protein, and great sources of calcium and vitamin D, two key nutrients that are important for bone health.

How to do Weight Watchers for beginners? ›

How to Start WW
  1. Research the different WW plans to determine which is best for you. Enter in your information and goals to figure out what your daily points are.
  2. Find recipes and build your meals around the foods that fit well within your plan. ...
  3. Track daily in the WW app to hold yourself accountable.
Jan 12, 2022

What are the 300 free foods on Weight Watchers? ›

A sneak peek at ZeroPoint foods
  • Non-starchy veggies.
  • Fruit.
  • Fat-free yogurt and cottage cheese.
  • Eggs.
  • Fish and shellfish.
  • Poultry.
  • Tofu and tempeh.
  • Corn and popcorn.

What is a portion on Weight Watchers? ›

Your fist is about the same size as one cup of fruit or pasta. Your thumb (tip to base) is the size of one ounce of meat or cheese. Your palm (minus fingers) equals three ounces of meat, fish, or poultry. Your cupped hand equals one to two ounces of nuts or pretzels.

How many Weight Watchers points does a woman get a day? ›

FAQs. How many Weight Watchers smart points are you allowed per day? Users are usually allowed about 30 smart points a day.

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