Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (2024)

Last updated on by Megan Barrett - 21 Comments

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People rave about this avocado mayo recipe. It's made with simple ingredients already in your cupboard...the best egg free mayo out there. Use it on your sandwich, burger, or even as a dip for your veggies.

Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (1)

This avocado mayonnaise doesn't taste exactly the same to normal mayonnaise. But it IS tangy, creamy, and delicious (with even MORE flavor than regular mayo).

It's a plant based mayo recipe that's a great way to add more healthy fats to your diet and make your food taste delicious.

Tools Needed To Make Avocado Mayo

  • Immersion blender - If you don't already have an immersion blender, grab this one. It has a powerful motor which means no smoking and burning up the motor when you use it (I've tried several and that one works great).
  • Mason jar - You likely already have mason jars lying around, but if you need a few more this size works great to store dips and sauces.
  • Rubber spatula - This is a kitchen must-have. You'll be wasting food if you can't scrape the bowl clean with a rubber spatula like this one.

Ingredients for Avocado Mayo + Ingredient Substitutions

  • Avocado - You'll want to grab a large ripe avocado (soft to touch).
  • Apple cider vinegar - The vinegar will add some acidity to the mayo. Make sure it has the "mother" like this one for extra health benefits.
  • Lemon juice - The lemon juice adds some acidity and tang. Buy fresh lemons at the store, or 100% lemon juice like this one.
  • Spices - Garlic powder and onion powder add a delicious savory flavor to the avocado mayo.
  • Avocado oil - We try to avoid refined vegetable oils so I recommend avocado oil like this non-GMO avocado oil. You could also use olive oil if you'd prefer.
  • Water - The water will thin out the mayo. Add more water for a thinner mayo, less for thicker mayo.
  • Salt - Don't forget the salt to balance out the flavor.

How To Make Egg Free Avocado Mayo

The process to make this avocado mayonnaise is super simple. Throw all the ingredients into a mason jar, then blend it up using your immersion blender (I highly recommend this immersion blender).

If you don't have an immersion blender, you can use a food processor or a high speed blender. You know your blender better than I do. Some of them can't do dips like this because it all just sticks to the sides.

Related Post: Time Saving Kitchen Tools in My Minimalist Kitchen

If you're okay with a chunkier sauce, go ahead and try to mash your avocados with a fork (and mix it all up without any blender appliance).

FAQ

  • Is avocado mayo healthy? This avocado mayo recipe is full of healthy fats from avocados and simple ingredients. It's absolutely healthy.
  • What is avocado mayo made of? I've seen egg-free mayonnaise and avocado mayonnaise options at the store, but I've been discouraged that they seem to use vegetable oils, lots of soy, and other ingredients that I try to avoid if possible. But when you make it at home you can guarantee it's made with real food ingredients and healthy avocados.
  • What's the difference between mayonnaise and avocado mayonnaise? Avocado mayonnaise like this recipe is made with an actual avocado and no eggs. Mayonnaise (like this homemade mayonnaise) is made from an egg-oil emulsion.

How To Use Your Avocado Mayonnaise

There are so many ways you can use this egg free mayo.

  • Dip some homemade protein crackers in it (like these almond flour "cheese" crackers, or these almond flour ranch crackers)
  • Use it as a dip for your baked sweet potato fries
  • Spread it on your burger, sandwich, or wrap
Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (2)

Looking for more delicious homemade dips?

I'm a big fan of making sauces and salad dressings in your own kitchen. The store bought options usually have refined oils, preservatives, and excess salt and sugar that are just unnecessary.

Don't spend hours on Pinterest searching for simple & healthy sauce recipes when you could grab this eBook NOW and free up your afternoon! Learn more & grab it here (ON SALE NOW)!

  • Trader Joe's Almond Jalapeno Dip Recipe
  • 5 Minute Homemade Hummus with Tahini
  • Homemade Mayonnaise With Avocado Oil

Related Posts: How to Avoid Processed Food When It Feels Impossible and 10 Highly Processed Foods to Avoid

Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (3)

Tangy & Creamy Avocado Mayo

Yield: 1 cup

Prep Time: 5 minutes

Total Time: 5 minutes

Make this mayonnaise without any eggs! Use creamy avocado and simple seasonings for a delicious dip!

Ingredients

  • 1 large ripe avocado
  • 1 tablespoon apple cider vinegar
  • 3 tablespoon lemon juice
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 tablespoon oil (avocado oil or olive oil work well)
  • ¼ cup water
  • ¼ teaspoon salt

Instructions

  1. Put all ingredients in mason jar
  2. Use immersion blender and blend until creamy
  3. Taste and adjust, as needed
  4. Store in mason jar in fridge

Notes

This recipe makes about 1 cup of avocado mayonnaise.

Nutrition Information:

Yield: 16Serving Size: 1 Tbsp
Amount Per Serving:Calories: 37Total Fat: 4gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 38mgCarbohydrates: 1gFiber: 1gSugar: 0gProtein: 0g

Did you make this recipe?

Please leave a comment on the blog or share a photo on Pinterest

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Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (4)
Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (6)
Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (7)

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Reader Interactions

Comments

  1. Desiree says

    Looks yummy! How long can this be stored in the fridge?

    Reply

    • Megan says

      Desiree, ours has never gone bad. But we usually eat it quickly. Probably about a week. I'd say go by look, smell, and taste.

      Reply

      • Amy says

        Will this get brown?

        Reply

  2. Shannon says

    When you say large avocado are you referring to a Hass or the larger Florida variety?

    Reply

    • Megan says

      Hi Shannon, I'm referring to the Hass avocado size. Thanks for asking!

      Reply

    • Megan says

      Sarah, A food processor would work well. Or a high speed blender. I used to have a really old blender that didn't work well with thicker sauces. So it depends what kind of blender you have. Try it and see how it goes!

      Reply

  3. Deanna says

    Hi, any idea on if this would have a lower calorie count than regular mayo? Looking up ideas for the husband and he loves mayo

    Reply

    • Megan says

      Deanna, I used an online recipe calculator and it looks like my homemade mayonnaise recipe has more calories Tablespoon for Tablespoon than this avocado mayo. The exact numbers will depend on which brand of mayo you use. Good luck!

      Reply

    • Maria says

      If you want to make it a more low cal, whole food version you can replace the oil with unsweetened vegan yogurt or something similar. That's what I'm planning to do!

      Reply

  4. Sharon says

    This recipe is sooo good !! I used a regular hand mixer .. worked fine thank you so much I’ve been on an avocado craze lately and was looking for other recipes besides guacamole to make and this is great already made 2 more jars for my daughters

    Reply

    • Megan says

      Sharon, Thanks so much for your comment. I'm so glad you're enjoying the recipe. I often find myself on an avocado craze :).

      Reply

  5. Kristy P. says

    Girrrrrrrrl this stuff is amazing! I love tangy stuff and this hits the mark! We’re using it with veggie burgers tonight. I can’t wait! Thanks so much!

    Reply

    • Megan says

      Kristy, Thanks so much for letting me know you're loving it! I love tangy sauces too. Your dinner sounds awesome. Hope it tasted great 🙂

      Reply

  6. Kerry says

    Love it !!. My new Mayonnaise

    Reply

    • Megan says

      Kerry, Love that! Thanks for stopping by!

      Reply

  7. Teresa says

    Sorry, but this just didn’t do it for me. Flavors were great but the texture was way too “airy”? It seemed like it needed a more solid base. I’ll make it again but I’ll sub raw cashews for the avocado oil (which btw, like any oil in a bottle, IS a processed, refined product).

    Reply

    • Megan says

      Great idea to use cashews as the base for a different texture. Hope it's perfect for you!

      Reply

  8. Alicia says

    I had quite a few avocados and needed something to do with them. Found this recipe and made it. It’s very tasty and my husband liked it to. He isn’t real keen on avacados. But he enjoyed his wrap with this mayo. Thank you for sharing!

    Reply

  9. MRD says

    This was darn tasty! The first time I made it I used it on everything - wraps, sandwiches, chip dip, grilled chicken, hamburgers, etc - and I do mean EVERYTHING. Thanks so much for the recipe. I printed it and it now has an honored place in my favorite "go to" recipe binder!

    Reply

    • Megan Barrett says

      I'm so glad you loved it! Thanks for your comment!

      Reply

Leave a Reply

Tangy and Creamy Avocado Mayo Recipe [Vegan, Egg Free, Dairy Free] (2024)

FAQs

Is avocado mayo non dairy? ›

Avocado Mayonnaise (No Dairy!)

mash avocado. stir in with other ingredients. or. use food processor.

What is the emulsifier in vegan mayo? ›

This vegan mayo follows a similar recipe. To make it egg-free, we're simply replacing egg yolks with aquafaba, the liquid from a can of chickpeas. Aquafaba: It's a common egg substitute because it can be whipped up to create volume. Oil: The oil is the main emulsifier in our vegan mayonnaise recipe.

What do vegans eat instead of mayonnaise? ›

Homemade avocado “mayo”

This substitute for mayo is vegan and contains lots of healthy fats from the avocado and olive oil. Add the avocado, olive oil, lemon juice, and Dijon mustard to a food processor and blend until it reaches the consistency you want.

How to thicken vegan mayo? ›

Oil: Just like when making regular mayonnaise, you must stream in oil to thicken the mayonnaise. I use a neutral oil like safflower or vegetable oil. Olive oil is an option, but your mayo will pick up the flavor of your olive oil, so I recommend a lighter, fruitier bottle.

Is there Dairy Free egg mayo? ›

Mayonnaise doesn't have any milk products in it, so that means it doesn't have dairy. Eggs aren't considered a dairy product, even though they are an animal product. That means if you have a dairy allergy or lactose intolerance, it's safe to eat eggs, as well as mayonnaise, because they don't contain any lactose.

How to emulsify without an egg? ›

Honey and garlic paste are two of the lesser-known emulsifiers in your kitchen. The former can serve as mustard's sidekick in a dressing, or even do the job on its own; the latter is the brawn behind Catalan's allioli, a garlic-and-oil mixture that has the consistency of a super-smooth aioli, without the egg.

What is a substitute for egg yolks in mayonnaise? ›

Now, a lot of vegan mayo recipes resort to dairy substitute to replace the egg. Soya milk is a common ingredient. But, I was fascinated to learn that you can also use aquafaba – and make the mayonnaise using pretty much the same ingredients I use for a standard egg-based one.

Why isn t my vegan mayo emulsifying? ›

It's really when adding lemon juice that magic happens! Also put all your ingredients in the fridge in advance so that the oil and milk of soy are very cold, this will facilitate the emulsion.

What do vegans use to bind instead of eggs? ›

Ground flax seeds

One of the most popular egg substitutes in vegan baking is a flax egg. This is made by combining ground (not whole) flax seeds with water and leaving to sit for 15 minutes until the mixture becomes thick, almost the same consistency as a regular egg.

Is Hellmans vegan mayo really vegan? ›

Made with canola oil, Hellmann's® Vegan has an amazing wholesome taste. Hellmann's® Vegan is made without eggs and is certified Vegan by Vegan Action.

Does Trader Joe's have vegan mayo? ›

The new vegan mayo can be found on Trader Joe's shelves for $4.99 and works perfectly as a sandwich spread or salad dressing. You can even use it as a base for a creamy, homemade sauce or to make your own chickpea tuna salad.

Why is my eggless mayo not thickening? ›

To sum up, if mayonnaise doesn't set or is too runny, there are two main reasons: the ingredients haven't been properly dosed or cold ingredients have been used. Either way, no need to worry: it's not too late to save your sauce.

Why is my vegan mayo runny? ›

If you'd already made it and needed to do it needed to add it to thicken but probably the thickness is doing a little bit more whipping maybe a little bit more oil into it or using the aquafaba which would probably be my first suggestion because you know, the oil it can adds a lot to it in the aquafaba just actually ...

Does lemon juice thicken mayonnaise? ›

Cold eggs will often result in mayonnaise that does not thicken. Always add the lemon juice first. Lemon juice helps break down the protein in the egg yolks so they emulsify better. Egg yolks contain a natural emulsifier — lecithin — which helps thicken sauces and bind ingredients.

What is avocado mayo made of? ›

Made with 100% pure avocado oil, cage-free eggs, organic vinegar, organic mustard, and spices, it's rich and slightly tangy—perfect for everyday use. Our original Classic Avocado Oil Mayo recipe, otherwise known as your new go-to spread.

Is avocado considered dairy? ›

Avocado is dairy free. Avocado does not contain milk and should be safe for those with a milk allergy.

Is avocado gluten and dairy free? ›

They're a healthy snack or quick breakfast that's paleo, gluten free and dairy free. Avocado mixed with cacao and banana produces a creamy, rich, healthier dessert with no dairy or refined sugar.

Is avocado mayo healthy? ›

To recap, mayonnaise made from healthy oils like avocado oil and olive oil are a great healthy fat source to add to meals and snacks that need a creamy texture.

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